The Skin-Gut Connection — How Digestion Impacts Your Skin
It’s one of the most talked-about topics in dermatology—and one of the most misunderstood. In this episode, Dr. Dustin Portela and PA Austin Lee explore the fascinating connection between your gut and your skin. They explain how inflammation, diet, and the microbiome influence everything from acne and eczema to psoriasis and overall skin health. You’ll learn how food choices, stress, and even sleep affect your gut’s barrier (and, in turn, your skin’s barrier), plus why the gut-brain-skin axis matters more than ever. The hosts share practical, science-backed ways to support gut health—from fiber and probiotics to lifestyle adjustments—and debunk myths about “one-size-fits-all” supplements and miracle diets. This week’s “Did You Know?” reveals just how many bacteria call your gut home (hint: way more than your skin has cells) and how they help your body heal itself from the inside out. Follow Us: Dr. Portela TikTok: @drdustinportela Instagram: @drdustinportela YouTube (Reactions): @208SkinDoc YouTube (Educational): @drdustinportela Pinterest: @DrDustinPortela Austin Lee TikTok: @austinleepac Instagram: @austinleepac Product of the Week — Pendulum Probiotics A next-generation probiotic clinically formulated to restore balance in the gut microbiome. Featuring live strains like Akkermansia muciniphila, Bifidobacterium, and Clostridium butyricum—each proven to support digestive and skin health. Available through select clinics and at pendulumlife.com. Join this channel to get access to perks: / @drdustinportela 🧴Recommendations: Explore my Dene Products here: https://shop.drdustinportela.com Read my latest Substack here: https://substack.com/@drdustinportela Sign up for my newsletter here: https://shop.drdustinportela.com/page... Connect with me by text message! https://urlgeni.us/textthedoc Get Lifetime Discounts on Neutrogena, EltaMD & More at the SkinStore https://airehealth.com/DrDustinPortela Click here now to shop My Amazon Skincare Recommendations: https://urlgeni.us/amazon/amzon 🎧 Listen to the podcast here: Watch Skinfluence on YouTube: https://bit.ly/4ctXgEW iHeart Radio: https://ihr.fm/3Gl2XJe Apple Podcasts: https://apple.co/3G5qEVS Spotify Podcasts: https://spoti.fi/4cxbx3y ---- ►Connect with Dustin Portela: Text Me Here: sms:+1 208-203-0767 TikTok: https://www.tiktok.com/drdustinportela Instagram: / drdustinportela Facebook: / drdustinportela ---- ► Subscribe to My Channel: / drdustinportela -- DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
