IRISH COAST (4K UHD) | Ocean Waves & Distant Birds - 10 Hours - Relaxing Nature Sleep Sounds - ASMR

IRISH COAST (4K UHD) | Ocean Waves & Distant Birds - 10 Hours - Relaxing Nature Sleep Sounds - ASMR

IRISH COAST (4K UHD) | Ocean Waves & Distant Birds - 10 Hours - Relaxing Nature Sleep Sounds - ASMR Being in nature, or even viewing scenes of nature, reduces anger, fear, and stress and increases pleasant feelings. Exposure to nature not only makes you feel better emotionally, it contributes to your physical well-being, reducing blood pressure, heart rate, muscle tension, and the production of stress hormones. "I believe in God, only I spell it Nature." —Frank Lloyd Wright Copyright © 2021 This Is Nature LLC. All Rights Reserved. The unauthorized reproduction or distribution of this copyrighted work is illegal.