How to use massage gun Piriformis and Glute - Hypervolt Techniques

In this video I teach how to relieve that annoying pain in the glute , caused by the piriformis, as well as some strategies to improve hip flexion and internal rotation. #massageguntechniques #nunofitnessandmovement #hypervolt #1 top pick for massage gun after testing 15 massage guns: Bob and Brad C2 massage gun. Check it out on the link below: https://amzn.to/340qpc7 Follow me on IG:   / nunof01   Follow me on Facebook:   / pushupmovement   Please like the video and post your comments down below to give me suggestions on what products to review or contents to talk next! For review collaborations email at : [email protected]