Doctor WARNS: This Daily Habit Silently Triggers STROKE While You Sleep! Elderly Advice Doctor WARNS: This Daily Habit Silently Triggers STROKE While You Sleep! Every morning, millions make the same silent mistake—without realizing it’s raising their stroke risk. In this video, we uncover 7 surprising habits that can quietly damage your brain, especially as you age. If you’re over 60, this is elderly advice you don’t want to miss. From hydration tips to the dangers of morning coffee, we’ll guide you through the essential elderly advice that can protect your heart, brain, and balance. Whether you’re looking for elderly advice for yourself or someone you love, this video offers practical, science-backed solutions. We believe elderly advice should be simple, compassionate, and life-changing—and that’s exactly what you’ll find here. 👍 If you found this helpful, subscribe for more weekly videos packed with elderly advice that truly matters. Your mornings shape your future—start protecting them today. ➤ TIMESTAMPS: 00:00 Elderly Advice 01:16 Number 1. Jumping Out of Bed Too Fast. 03;42 Number 2. Skipping Your First Glass of Water. 06:55 Number 3. Holding Your Bladder. 09:28 Number 4. Relying on Coffee Before Food. 12:05 Number 5. Eating a "Healthy" But Salty Breakfast 15:00 Number 6. Ignoring Morning Dizziness 17:30 Number 7. Skipping or Mismanaging Medications 20:22 Outro #elderlyadvice #seniorwellnesstips #lifeafter60daily #elderlywisdomstories --------------------------------------------------------------------------------------------------------------- Welcome to Life After 60 Daily – a warm and inspiring space created especially for those embracing the golden years of life. Here, we believe aging is not about slowing down, but about discovering new joys, building lasting strength, and finding deeper meaning in each day. ➤ CHECK OUT OUR CHANNEL HERE: / @lifeafter60us1 ➤ SUBSCRIBE HERE! / @lifeafter60us1 🔔 Turn on notifications so you never miss our latest videos! ➤ Playlists: • Elderly Advice ➤ 5 Bedroom Items That Emit Toxic Radiation For Anyone Over 65 - #4 Is Next To Most Beds! • 5 Bedroom Items That Emit Toxic Radiation ... ➤ 5 Cleaning Secrets Older Wome Swear By to Keep Their Homes Smelling Amazing Always | Elderly Advice • 5 Cleaning Secrets Older Wome Swear By to ... CREDIT For Sound and GRAPHICS : ● storyblocks used under a free license