Kishmis Kay Fayde | kishmish khane ke Fayde | Health benefits of Raisins in urdu/Hindi |Dr Junaid

Kishmish Kay Fayde | Kishmish Khane Ke Fayde | Health Benefits Of Raisins in Urdu/Hindi |Dr Junaid Are you looking to bulk up and gain weight? Raisins are a great food to help with that. They're packed with nutrients and calories, making them the perfect snack for people who want to put on some muscle.Raisins are a great source of fiber, potassium, and antioxidants. They can help you lose or g ain weight, depending on how you use them. Watch this video to learn more about the benefits of raisins, and how they can help you reach your ideal weight. #BenefitsOfRaisins #KishmishKeFayde #Drjunaidhealthtips