#drwilliamlipodcast #HeartHealthSleep #PreventStrokeNaturally "Did you know your sleeping position could be silently increasing your stroke risk overnight? According to top cardiac surgeons, one common way people sleep may reduce blood flow to the brain, raise blood pressure spikes, and impair oxygen circulation — especially dangerous after age 50. In this eye-opening video, you'll discover: ✅ The worst sleeping posture for brain and heart health ✅ How this position may trigger mini-strokes (TIAs) during the night ✅ Why side-sleeping vs. back-sleeping matters for circulation ✅ Signs you’re unknowingly putting your brain at risk ✅ Doctor-recommended positions to support healthy blood flow while sleeping Protect your heart and brain while you sleep — it’s not just how long you sleep, but how you sleep that matters most after 50. #StrokeRiskAtNight #BestSleepingPositionOver50 #HeartHealthSleep #PreventStrokeNaturally #drwilliamlipodcast