Why we sabotage our own happiness

Why do we destroy the very things that make us happy? Why do we push people away, ruin good opportunities, or convince ourselves we don’t deserve joy? In this video, we dive deep into the psychology of self-sabotage — the hidden fears, childhood patterns, and unconscious beliefs that make us work against our own happiness. You’ll learn: ✔ Why your brain chooses “familiar pain” over “unfamiliar joy” ✔ The emotional wounds that trigger self-sabotage ✔ Signs you’re sabotaging your relationships, career, or peace ✔ How to break the cycle and finally allow yourself to be happy If you’ve ever wondered “Why do I ruin things even when they’re going well?” — this video will give you clarity. Watch until the end… your mindset may change forever. #PsychologyFacts #SelfSabotage #MentalHealthAwareness #EmotionalIntelligence #MindsetShift #HealingJourney 🔍 Search Queries why do we sabotage our own happiness psychology of self sabotage explained why do I ruin good things why do I push people away how to stop self sabotaging behavior