The 5-Minute Prayer That Ends Anxiety Before Bed

The 5-Minute Prayer That Ends Anxiety Before Bed

If your mind won’t rest when the lights go out, take five quiet minutes with this night prayer for anxiety. Inspired by Philippians 4:6-7, Isaiah 26:3, and Psalm 4:8, this reflection helps you surrender your worries and invite God’s perfect peace. Let His presence calm your thoughts and give you deep, restful sleep tonight. #NightPrayer #PrayerForAnxiety #eveningprayer 00:00 Prayer_before_bed 00:03 Introduction: Nighttime Anxiety 00:31 Prayer Preparation 00:59 Surrendering Anxious Thoughts 01:24 Releasing Burdens to God 01:46 Physical and Mental Release 02:14 Finding Peace in Scripture (Isaiah) 02:41 Gratitude and Peace (Philippians) 03:16 Inviting God's Peace 03:41 God's Protection (Psalm 4:8) 04:06 Speaking Peace Over Home 04:32 Final Prayer of Trust 04:55 Community Engagement 05:42 Closing Blessing