3 Supplements You Thought Were Healthy but Aren’t | Dr. Janine

3 Supplements You Thought Were Healthy but Aren’t | Dr. Janine

3 Supplements You Thought Were Healthy but Aren’t | Dr. Janine In this video, Dr. Janine shares three supplements you thought were healthy but aren’t. She talks about how taking vitamin D and vitamin K in the same supplement is not healthy. Yes, they should be taken in the same 24-hour period but not in the same supplement. She looks at how calcium and magnesium should not be taken in the same supplement as they fight for absorption in the cells. Lastly, Dr. Janine explains why synthetically made multivitamins are not healthy and should be avoided. She recommends looking for whole-food supplements made without fillers or flow agents like magnesium stearate. Video Chapters 00:00 – Intro 00:10 – Vitamin D & Vitamin K 00:43 – Calcium & Magnesium 01:25 – Multivitamin Links to supplements mentioned in this this video Vitamin D – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-ch... Calcium Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/ Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/ Multivitamin Vitatree Fruits Multi: https://us.vitatree.com/fruits-multi/ Vitatree Veggies Multi: https://us.vitatree.com/veggies-multi/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND:    / @bestilldrjanine   #supplements #vitamins #nutrition J9CON230274