Day 30 of 730 Days - Fitness Transformation #chestexercises #dailyworkout #motivation #chestworkout

Day 30 of 730 Days - Fitness Transformation #chestexercises #dailyworkout #motivation #chestworkout My First Step towards Fitness Journey - Day 30 of 730 Days Fitness Transformation - #dailyworkout #backworkout #wingsworkout #motivation #wings #backworkout #Triceps #pushups #chestworkout #WorkoutMotivation, #FitnessGoals, #DailyWorkout, #IndianFitness, #GetFit, #SuryasFitness, #FitnessTransformation, #Day30, #WorkoutForBeginners, #2YearsChallenge Dumbbell Shoulder Press – Emphasizes the front delts with support from the side delts Lateral Raise – Isolates and builds the side delts for width Front Raise – Targets the front delts Rear Delt Fly – Engages the rear delts to complete the 3D look #shoulders #shouldersworkout #shoulderday #shoulderdayworkout #fitness Shoulder workout Shoulder exercises Shoulder variations Workout hacks Fitness trends Gym tips Build shoulders fast Shoulder strength Trending exercises Home workouts