35-Year-Old Dies in Gym | The Harsh Truth About Young Heart Attacks & Fitness Myths #hearthealth

It’s shocking but true — more and more young Indians are facing heart attacks, even while working out at the gym. 🏋️‍♂️💔 Why is this happening? In this must-watch video, we dive into the real reasons behind rising heart problems among youngsters — from stressful work lives, junk food, alcohol, smoking, and lack of proper medical checks. 👉 The biggest myth we bust: “I go to the gym, so I’m healthy!” — but without a proper health check-up, your fitness routine might actually be putting your life at risk. Learn from real stories and expert insights about: 💡 Why heart attacks are increasing under 40 💡 The link between gym workouts and undiagnosed heart conditions 💡 Why every young person needs a basic heart and diabetes check-up before starting gym training 💡 How stress, processed food, and lifestyle choices silently harm your heart 🎯 Don’t ignore your body’s signals. Fitness begins with awareness. Start your health check before your next workout — because one test can save your life. ------------------------------------------------------------------ 📍 Stay connected with me for more real-life recovery stories, health education, and awareness content: 📸 Instagram – @rahulkaiche70 📘 Facebook – Dr. Rahul Kaiche 💬 Facebook Page – Rahul Kaiche 💼 LinkedIn – Dr. Rahul Kaiche ▶️ YouTube – Dr. Rahul Kaiche Official -------------------------------------------------------------- #checkupbeforeworkout #gymsafety #younghearthealth #drrahulkaiche #preventivecardiology #heartscreening #nashik #suddenheartattack #exercisecheck #cardiacrisk #diabetesscreening #workoutsafe #healthfirst #cardiacprevention #youthhealth