तनाव को कम करने |HairFall Solution| CLAPPING THERAPY(YOGA)| Benefits | ताली थेरेपी के फायदे #shorts

CLAPPING THERAPY(YOGA) One should apply coconut, mustard oil or a mix of both oils on the palms so that it will be absorbed by the body. Wear socks and leather shoes to prevent any leaking of the energy waves generated in the body. Strike both hands against each other, right to left, keeping them straight facing each other and the arms a little loose. Fingertips and the palm of each hand should strike each other. This therapy is advisable in morning hours to get maximum results. 5 main acupressure points in the hand that are triggered while clapping: 1. Hand valley point 2. Base of thumb point 3. Wrist point 4. Inner gate point 5. Thumb nail point These points are associated with the following health benefits: 1. Clapping plays an important role in curing heart and lungs related problems like asthma. 2. Provides relief from back, neck, and joint pain. 3. You can also get relief from gout by clapping. Here are some tips to manage gout and how to avoid triggers. 4. Helpful for patients of low blood pressure. 5. Clapping is an effective therapy for digestive disorders. You can also try these yoga poses to improve digestion. 6. Clapping aids skills enhancement of children and improves their academic performance. Children who clap regularly are also likely to make less spelling mistakes than their peers. 7. Clapping sharpens the brain of children. Read about 10 diet changes that can help your children do well in exams. 8. Clapping increases immunity and thus keeps diseases at bay. Here are 5 more tips to improve immunity. 9. Half an hour of daily clapping helps those suffering from diabetes, arthritis, hypertension, depression, chronic headaches, common cold, insomnia, eye problems and hair loss. 10. People living in air-conditioned houses and working in offices who do not sweat at all should practice clapping therapy as it would help blood circulation in the body and cleanse it fully. The activity of clapping your hands can be done early in the morning to receive a number of benefits. It is a powerful mental and physical stimulant, as it activates your energy chakras, and improves blood circulation in the body. Moreover, it acts as a positive affirmation and also engages your body. 5 more benefits of clapping your hands : 1.It activates your energy chakras. The human body contains several energy points or centers, and clapping can help stimulate them. 2.Clapping can help in mental and physical stimulation. 3.It improves blood circulation. 4.It brings in positivity. 5.It engages your entire body.