The Brutal Mongol Diet That Conquered Half the World

Before Genghis Khan's warriors conquered the world, they had to conquer their hunger with combat fuel. Discover the ancient steppe dish that sustained them through deserts, snow, and war. This isn't cuisine; it's a story of survival fueled by mongolia's most feared warriors. Fermented horse milk. Dried raw meat. No spices. No comfort. This was the brutal diet that fed Genghis Khan’s army and built one of the largest empires in history. But was it really the secret to Mongol dominance? In this episode of Entrée and Tales, we dive into the foods that fueled unstoppable warriors , and the shocking truth about ancient performance nutrition. 🍖 Would you survive on the diet of the Khan? 🛡️ Subscribe for more warrior meals from history: 👉    / @entreeandtales   👇 Comment below: Would YOU eat like a Mongol? #MongolEmpire #AncientWarriorDiet #GenghisKhan #FoodHistory #EntréeAndTales 0:00 Introduction 0:42 Chapter 1 2:54 Chapter 2