Stop holding that grudge Baked Blueberry Brie

Stop holding that grudge Baked Blueberry Brie

For full recipe please go here: http://www.atasteoftherapy.com/get-ov... This easy recipe made with brie, fresh blueberries, crushed pecans, and honey is a sweet and savory breakfast that is quick to make. Got a grudge you can’t let go of? This recipe will show you the steps you need to take to finally get over it once and for all. When you hold on to grudges it does more than bother you. It is a relationship killer. It causes resentment, passive aggressive communication, and contempt between the two of you. Grudges are very painful to hold on to and need to be let you. For your sake and the sake of your relationship. Grudges come with an identity. With our grudge intact, we know who we are—a person who was “wronged.”  As much as we don’t like it, there also exists a kind of rightness and strength in this identity. We have something that defines us—our anger and victimhood—which gives us a sense of solidness and purpose. We have definition and a grievance that carries weight. To let go of our grudge, you have to be willing to let go of your identity as the “wronged” one. That means you also have to let go of any solidity or possible sympathy and understanding you receive through that “wronged” identity.