A Dietitian Explains Why and How to Soak Beans, Grains, and Seeds

Registered dietitian Miriam Jacobson explains why soaking beans, grains, and seeds improves digestion and how to do it. Subscribe to HUM Nutrition for more: http://bit.ly/hum-youtube For more visit our blog, The Wellnest! https://www.humnutrition.com/blog To get started with your own subscription, take our 3-minute quiz for your personalized vitamin recommendation: http://bit.ly/clear-skin-within Let's get social! Instagram:   / humnutrition   Twitter:   / humnutrition   Facebook:   / humnutrition   Host:   / everybodybliss   http://www.everybodybliss.com/ Filming & Editing:   / spiraliris