Strong Foundations: Habits That Shape Men’s Health with Dr. Michael Rogowski

What does it really take for men to stay healthy? In this episode of Habits in Healthspan, Michael Rogowski, PhD from Amway R&D shares the overlooked foundations of men’s health — from nutrition and exercise to stress, skin, and sleep. Discover simple habits that can have a lasting impact. Learn more at AmwayScience.com! This podcast features conversations about science with scientists, academics and other professionals. The content of this podcast is for educational and informational purposes only and is not intended to promote or endorse any specific products or brands or to offer medical advice. — Catch full episodes of Habits in Healthspan here on YouTube • Habits in Healthspan - An Amway Podcast 📺 New episodes drop every other Thursday! — Subscribe to the channel here:    / @amway   — Follow us here: Instagram:   / amway   Facebook:   / amway   Website: https://www.amwayglobal.com/quality-a... #healthspan #habits #Amway #health #wellbeing #menhealth #men #foundational #mensnutrition #habitsinhealthspan