This month Kristie shows us how to get into crow pose. Such a fun part of our Journey Into Power sequence. Have fun, maybe even do a Paravita Bakasana for your friends and family. Make sure you snap a picture and use our hashtag #CROWTOBER on Facebook, InstaGram, and Twitter. Make sure you subscribe to this channel so that you are up-to-date with everything going on at EPIC! Live Life Inspired! Epic Staff