Spicy peanut noodles vegan | 10 min weight loss noodles

Spicy peanut noodles vegan | 10 min weight loss noodles

Looking for a delicious, 10-minute vegan meal? Look no further than these spicy peanut noodles! Made with Vietnamese-style peanut noodles, these noodles are a nutritious and delicious alternative to classic pasta dishes. They're perfect for a quick and easy dinner, or an easy weight-loss meal. Give them a try today! 🥗 Ingredients ((410 kcal/1 serving): *For the noodles: 1 cup rice noodles 80g mushroom (maitake, oyster mushroom) 1 tbsp garlic 2 tbsp lemongrass 60g cucumber 70g mung bean sprout 60g lettuce (iceberg or butterhead) 2 tbsp pickle (carrot, radish ,or any fermented veggie) 20g spring onion 20g cilantro 2 tbsp roasted peanut *For the sauce: 1 tbsp peanut butter 1 tbsp tamari 1 tbsp garlic 0.5 tsp rice vinegar 0.5 tsp maple syrup 1 tbsp hot chili pepper ⭐ Directions: 1. Chop cucumber, lettuce, herb, chili, spring onion, mushroom 2. Cook noodles 3. Cook mushroom 4. Make the peanut butter sauce 5. Mix the noodles' ingredients with the sauce 6. Serve 💗! ✅ Nutrients fact With 1 serving (410 kcal/500 gr), you will get 15 g protein, 52 g carbs, 8 g f1at, 8 g fiber and other vitamins, minerals based on a daily nutrient need of 1500 calories. It is an excellent source of protein, fiber, vitamins, good carbs, and anti-oxidant components; also good for weight loss, burning fat, and fighting diseases. Want any plant-based recipes? Comment below and I'll try to make it for you. Enjoy your meal and stay healthy - happy with plant-based until the next videos. 🔔 About Junes' channel: We are here to share knowledge and personal experience; and inspire people to take control of their health and reach their best physical and mental performance with healthy, ethical, and sustainable habits of diet, exercise, and lifestyle. I'm a healthy whole plant-based foodie, focuses on gluten-free and easy, quick-cooking recipes.