5 Minute Fix to Stop Being Your Own Enemy | Carl Jung

Are you winning the war against the world but losing the "civil war" inside your own head? Most of us spend our lives polishing a mask of perfection, terrified that our flaws—our jealousy, vanity, and anger—will be seen. But trying to kill off your "dark side" only creates more internal conflict. True peace doesn't come from being perfect; it comes from being whole. As Carl Jung famously observed, "One does not become enlightened by imagining figures of light, but by making the darkness conscious." #carljung #sleepmeditation #psychology