Can You Grow Taller After 20?|mr.wake|#gym #height #fitnessshorts

Most people want to grow taller after 18 or 20, but the truth is based on science. Height growth depends on growth plates, and once they fuse after puberty, natural height increase is not possible. This video explains myths, exercises lies, and the real reason behind height growth. #HeightTruth #HeightGrowthMyth #FitnessScience #GrowthPlates #PubertyFacts #NoFakeFitness #MisterWake #FitnessShorts #YouTubeShorts . . #gym #shoulder #bodybuilding