5 Min Warm Up

Get ready to move with this 5 min warm up perfect for upper body day. This quick warm up involves predominantly upper body moves but also targets the lower body as it is important to warm up your full body before any workout. You will need no equipment for this workout so it can be completed anywhere. Lets get moving! If you enjoy this 5 min warm up make sure to hit that like & subscribe button to see more of me :) Thanks for being here. #warmup #warmuproutine #fullbodywarmup #upperbodywarmup