Your Phone Kills You: How to Do a Dopamine Detox | Stick Man Motivation

Your Phone Kills You: How to Do a Dopamine Detox | Stick Man Do you wake up feeling exhausted even after getting 8 hours of sleep? You aren't physically tired—you are chemically drained. In this video, we uncover the hidden reason for your chronic fatigue and brain fog: The Dopamine Trap. If you find yourself doom-scrolling for hours, unable to focus, or feeling "numb" to real life, your dopamine receptors might be fried. This stick man animation explains exactly how your phone kills your energy and provides a scientifically backed solution to reset your brain. In this video, you will learn: Why "cheap dopamine" is destroying your focus. The science behind "Fried Dopamine Receptors." How to cure Brain Fog with a simple "Boredom Detox." How to reclaim your motivation and energy instantly. STOP FEEDING THE MACHINE. If you are ready to stop feeling lazy and start taking control, hit the SUBSCRIBE button and turn on notifications. We turn complex psychology into simple stick man animations to help you grow. Timestamps: 0:00-0:18 - Why you feel like you got hit by a truck 0:18-0:35 - The Villain: The Dopamine Trap 0:35-0:55 - The Metaphor: The Energy Bank 0:55-1:15 - The Symptom: The Brain Fog 1:15-1:30 - The Cure: The Detox 1:30-1:40 - The Outcome & CTA #dopaminedetox #motivation #stickmanmotivation #focus #selfimprovement #energy