“How to Lower High Creatinine FAST – Avoid Dialysis & Save Your Kidneys”
#highcreatinine #kidneyhealth #creatininelevel High creatinine levels could be your body’s first warning sign that your kidneys are under strain. In this video we dive deep into **why high creatinine is more dangerous than it looks**, what hidden habits may secretly raise it, and **7 proven natural steps to lower creatinine and protect your kidney health**. 👉 You’ll learn: Why high creatinine often goes unnoticed How over‑exercise, certain supplements & too much animal protein raise creatinine The daily changes you can start today to support your kidneys Important medical precautions you MUST know before making changes If you’re watching this because your lab showed high creatinine, you’re not alone — and you can act now to slow, stop or even reverse the process. 🔔 Subscribe for more kidney‑safe habits: [your channel link] 👍 Like this video & comment “1” if you’ve got high creatinine now — I’ll respond. 📌 Next video: “Top 10 Low‑Potassium Foods to Protect Your Kidneys” (watch after this). #highcreatinine #kidneyhealth #avoiddialysis TIMESTAMP 00:00 Introduction 02:13 The Hidden Dangers of High Creatinine – Why You Shouldn’t Ignore It 04:07 Reduce Vigorous Exercise 06:26 Stop Taking Creatine Supplements 08:52 Reduce Animal Protein Intake 11:24 Eat More Fiber 13:50 Drink More Water 16:20 Important Notes & Warnings 19:00 Conclusion More Videos Suggested For You: Stop High Creatinine: Top 10 Low Potassium Foods to Protect Your Kidneys & Avoid Dialysis • Stop High Creatinine: Top 10 Low Potassium... “Stop High Creatinine: White Radish + This = No More Night Urination & Deep Sleep • Stop High Creatinine: White Radish + This ... Foamy Urine? Top 10 Drinks To Stop Proteinuria and Heal Your Kidneys • Foamy Urine? Top 10 Drinks To Stop Protein... Foamy Urine: Avoid These 10 Kidney-Damaging Foods! • Foamy Urine: Avoid These 10 Kidney-Damagin... Welcome to Kidney Health 365 — your trusted channel dedicated to supporting kidney health for adults 55 and older. Here, we focus on simple and effective ways to care for your kidneys through daily habits, natural remedies, and especially the right kidney health foods. Our videos explore how specific kidney health foods can help prevent kidney disease, manage existing conditions like high blood pressure or diabetes, and boost overall energy. You'll learn about what to eat, what to avoid, and how to build a sustainable lifestyle that keeps your kidneys strong—one meal at a time. At Kidney Health 365, we also share lifestyle tips for hydration, sleep, and gentle movement—all key to aging well with healthy kidneys. Subscribe now and join a growing community that believes in the power of small steps, shared experiences, and the healing potential of kidney health foods. Let’s protect your kidneys and enjoy life—365 days a year. #foamyurine #kidneyhealth #kidneyhealth365