Understanding Dog Arousal & Morning Routine | Training The Quest Log: Calm Emotions

Ever wondered why your dog goes from 0 to 100 in seconds? In this Quest Log, we’re focusing on calm emotions by breaking down what arousal really means, why it isn’t “bad,” and how to help your dog regulate it. You’ll see my board and train dog Decatur’s morning routine arousal circuit — a structured way to practice balance between energy and calm. This kind of practice helps dogs stay centered, engaged, and ready to tackle the day without spiraling into chaos. 🔑 What you’ll learn in this video: What “dog arousal” really means (and why it’s not always negative) How to balance high and low arousal states for better behavior A step-by-step look at Decatur’s morning routine for emotional regulation Practical tips you can adapt into your own dog’s daily training If you’re raising a high-energy or sensitive dog, this approach can help them find calm without losing their spark. ✨ Subscribe for more Quest Logs, Controlled Chaos Puppy Primers, and behavior tips to help your dog (and you!) thrive. #DogTraining #CanineArousal #DogBehavior #MorningRoutineForDogs #QuestLog