Did you know that women are exposed to around 168 chemicals a day from using beauty products? From deodorant, to moisturizers, to perfume. The things we’re using to feel and look good on the outside, are doing us the most harm on the inside. And if you’re not filtering your water, chances are you’re drinking PFOS (a derivative of Teflon), amongst other things. It’s scary! But there are solutions, and in this episode of BioHacking Bestie I’m joined by Darin Olien as we discuss how to break free from the grip of fatal conveniences of modern life. We explore the unsettling presence of microplastics in our daily lives, and the challenges in the food and supplement industry, including the issues with untested products. Also, how "imperfect solutions" are a stepping stone towards better practices, the hope we have with incredible advancements in technology, and the power of education and conversation. Darin Olien is the renowned Superfood Hunder on a lifelong quest to uncover hidden dangers in our everyday lives. He’s the co-host of the Emmy™ Award Winning, #1 Netflix docu-series, “Down to Earth” with Zac Efron, author of the book “Fatal Conveniences” and host of top rated podcast, “The Darin Olien Show”. Listen as we discuss… (00:00) - Staying grounded & the challenges of finding balance amidst EMFs and toxins (06:03) - clear guidance on simple sustainable choices - from dental floss to clothes (21:13) - Microplastics, plasticizers and endocrine disruptors - the reality of living with chemicals all around us (34:32) - The paradox of eating ‘real’ food and how to navigate the supplement industry (49:17) - Stepping stones towards sustainable practices for your health and the planet (58:47) - Finding freedom and sovereignty in the face of environmental issues …and more! Grab my brand-new book: Biohack like a Woman. Order now on Amazon: http://bit.ly/3TYMz5Z Find more from Aggie: Start optimizing your health here: https://biohackingbestie.com/ Get daily Biohacking Bestie tips here: / biohackingbestie Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan Find more from Darin: Website: https://darinolien.com/ Instagram: / darinolien Book: https://darinolien.com/fatal-convenie... Down to Earth: https://darinolien.com/down-to-earth/ Thank you to our sponsors: ARMRA Colostrum visit https://tryarmra.com/aggie to get 15% of your first order. Hosted on Acast. See acast.com/privacy for more information.