Deep Sleep and Unconscious Healing | Lucid Dreams | 10-Hour Binaurals | Black Screen | No Ads
Welcome to Relax Mantra! In this video, we explore the incredible world of binaural beats and how they can be your gateway to unconscious healing. Discover how these fascinating sounds can transform your well-being. What are Binaural Beats? Binaural beats are auditory illusions created when two different frequencies are played in each ear. Your brain perceives a third, 'beat' frequency, which can influence your brainwave activity. This is the key to their healing potential. How Do Binaural Beats Work? The difference in frequency between the tones presented to each ear creates a perceived tone. For example, if 300 Hz is played in the left ear and 310 Hz in the right, the binaural beat is 10 Hz. This frequency entrains your brainwaves, guiding you to specific mental states. Why Are They Beneficial for Healing? Binaural beats promote relaxation, reduce stress, improve sleep, and enhance focus. They facilitate unconscious healing by gently guiding your mind to a state where it can release tension and restore balance. The Science Behind Binaural Beats The effectiveness of binaural beats is rooted in the principle of brainwave entrainment. Studies have shown that consistent exposure to these frequencies can shift brainwave patterns, leading to profound therapeutic effects. The Power of Brainwave Entrainment Brainwave entrainment is the process where your brainwaves synchronize with external stimuli, such as the frequency of binaural beats. This synchronization can induce specific states of consciousness, supporting healing and well-being. How Binaural Beats Affect Different Brainwave States Delta (0.5-4 Hz): Deep sleep, relaxation, unconscious healing. Theta (4-8 Hz): Meditation, intuition, creativity. Alpha (8-12 Hz): Relaxation, calmness, stress reduction. Beta (12-30 Hz): Focus, alertness, cognitive function. The Potential of Binaural Beats for Various Conditions Binaural beats may assist with: Anxiety Stress Sleep disorders Pain management Improved focus Enhanced meditation Preparing for Your Healing Journey Create a Comfortable Environment: Find a quiet space where you can relax without distractions. Set Intentions: Clarify what you hope to achieve through unconscious healing. Use Headphones: Headphones are crucial for experiencing binaural beats effectively. Deep Dive into the 10-Hour Binaural Journey Immerse yourself in our 10-hour binaural beat track designed for deep unconscious healing. Allow the frequencies to gently guide you as you sleep, and experience the profound benefits of subconscious transformation. This can reduce stress, and improve sleep, and enhance well-being. Benefits of Unconscious Healing During Sleep Experiencing binaural beats during sleep will lead to: Reduced Stress Improved Sleep Quality Enhanced Overall Well-being. Let the gentle power of binaural beats unlock your potential for unconscious healing! Ever wanted to control your dreams? In this session we introduce an alternative way to induce lucid dreaming. Lucid dreaming is when you realize you're dreaming while you're still in the dream. With the Wake-Induced Lucid Dream (WILD) technique, you can train your mind to enter a lucid dream state consciously. Follow the below steps to increase the chances of lucid dreams: 1. Ensure your earphones are fully charged. 2. Wear comfortable, light clothing. 3. Reduce light pollution. 4. Avoid screen time in bed. 5. Turn off the lights. Put on your headphones. 6. Listen to this music and adjust the volume. 7. Drift off to sleep. The music contains carefully curated isochronic tones blended with binaural beats to induce conciousness during your sleep satisfying the essence of any lucid dreams. 📌 Don't miss out on tranquility – hit subscribe and turn on notifications: / @puthuoli 📌 Explore more dark ambience session here: • Dystopian and Cosmic Ambience 📌 Stay connected: Instagram: / puthu_oli 📌Join this channel to get access to perks: / @puthuoli 📌Recording Softwares Used: Ableton Live, Acoustica Mixcraft, Canva, Sony Vegas Pro, Gnaural, Stochos Plugin, Mtone Plugin #RelaxMantra #IsochronicTones #BinauralFrequencies #WILD Technique #Wake Initiated Lucid Dream #Wake Induced Lucid Dream #Lucid Dreaming #Lucid Dreams #Lucid Dream Techniques #Conscious Dreaming #Conscious Dreams #Dream Control #Lucid Dream Control #Lucid Dreaming Techniques #Lucid Dreaming Tips #Lucid Dreaming Methods #Lucid Dreaming Hacks #Lucid Dreaming Techniques for Beginners #Lucid Dreaming How To #Lucid Dreaming Secrets #Lucid Dreaming Guide #Lucid Dreaming Tutorial #Lucid Dreaming for Beginners #Easy steps #WILD © All Rights Reserved to Puthu Oli
