This 5-minute countdown timer features calming meditation music tuned to 432Hz with a subtle tick synced to each second, making it perfect for relaxing, meditating, or any activity where you need a gentle reminder of time passing. Listening to music tuned to 432Hz is believed to offer a variety of health and wellness benefits. It can help reduce stress and anxiety by decreasing the body’s production of cortisol, the stress hormone. Many users report enhanced mental clarity and focus, making it easier to concentrate. Additionally, 432Hz music is thought to promote healing and pain relief, improve sleep quality, support physical and mental energy levels, deepen emotional connections, and provide a more balanced and harmonious listening experience. Don’t forget to Like & Subscribe! Uses: Meditation sessions Relaxation exercises Mindfulness practices Gentle focus sessions Features: Subtle tick every second Calm and soothing background music tuned to 432Hz Simple and clear design Stay tuned for more timers and countdowns with various styles. Check out our other timer videos for more options! Thank you for choosing ClockBeats!