15 Minute Unblock ALL 7 CHAKRAS • Aura Cleansing • Chakra Balancing and Healing

Aura Cleansing Meditation: This meditation can be practiced each time you go to sleep. The frequencies used correspond to the seven chakras, helping to clear your aura and restore balance. The goal is to heal and align your chakras through the power of sound. While living a balanced lifestyle naturally supports this process, when you're sleep-deprived or overworked, your energetic field can become unbalanced. This meditation helps to realign and cleanse your energy for a more harmonious state. Lie down in a comfortable position and begin to focus on your breath, allowing your inner thoughts to quiet. As you close your eyes, visualize yourself enveloped in a radiant, protective light. Invite your spirit guides to watch over you as you drift into a deep, peaceful sleep. Ask them to guide this light through your chakras, with the changing music frequencies helping to clear negative energy, balance each center, and cleanse your aura. When you wake up the next morning, sit up in bed and take several deep, mindful breaths. Follow this by drinking a glass of water before having breakfast. How often you practice this meditation depends on your energy levels. Use it when you're feeling drained, or as a daily routine to cleanse your aura and protect yourself from negative energies absorbed from others or your surroundings. Regular cleansing will help maintain your high vibrational state.