5 Vegetables to Stop Frequent Nighttime Urination | Senior Health

5 Vegetables to Stop Frequent Nighttime Urination | Senior Health Over 60 and waking up multiple times at night to pee? 🌙 Discover 5 powerful vegetables that can help STOP frequent nighttime urination naturally, support bladder health, and improve senior wellness. These bladder-friendly vegetables are packed with nutrients that reduce inflammation, support kidney function, and calm the bladder, making them perfect for adults over 60 struggling with nocturia or overactive bladder. Incorporating these vegetables into your evening routine can help reduce nighttime bathroom trips, improve sleep quality, and support healthy aging. Learn which vegetables are best, how to prepare them, and why avoiding certain foods at night matters for bladder control. Simple dietary changes like these can make a huge difference in your sleep, energy, and overall senior health. 🌿 ⏱️ Timestamps: 0:00 Intro 0:58 Vegetable # 1 6:11 Vegetable # 2 10:36 Vegetable # 3 14:38 Vegetable # 4 19:26 Vegetable # 5 27:00 Like & Subscribe 🎥 Next Videos to Watch: Seniors: Eat These 3 Superfoods Before Bed to STOP Nighttime Urination Naturally https://shorturl.fm/pvliY Over 60? Eat These 3 Fruits Before Bed to STOP Nighttime Urination Fast https://shorturl.fm/i3fPv 🔔 Don’t Miss Out – Subscribe:    / @healthfordiabeticsus   #NighttimeUrination #SeniorHealth #NocturiaRelief #BladderHealth #healthfordiabetics