Best Oils for Cooking vs Worst Oils | Healthy Cooking Tips

Best Oils for Cooking vs Worst Oils | Healthy Cooking Tips ‪@FitWelLifeGlobal‬ Not all oils are created equal! 🍳✨ Choosing the right oil can improve your health, metabolism, and overall well-being. ✅ Cook with: Butter, Ghee, Tallow, Coconut Oil, Virgin Olive Oil ❌ Avoid cooking with: Sunflower Oil, Canola Oil, Grapeseed Oil, Plant-Based Butter, Corn Oil These simple changes in your kitchen can reduce inflammation, oxidative stress, and improve long-term health. 🌿💪 Stay healthy with FitwellLife 💚 👉 Like 👍, Share 🔄 & Subscribe 🔔 for more health and lifestyle tips! #CookingTips #HealthyCooking #FitnessLifestyle #HealthTips #FitwellLife #NaturalLiving #NutritionTips #HealthyFats #WellnessJourney #HealthyLiving