How To Use The Prone Leg Curl Machine
New to the gym and not sure where to start? Join us every Saturday to learn how to set up and use some of the most popular pieces of kit in the gym! This week, Courtney shows you how to set up and use the prone leg curl machine which is a great piece of kit to target your hamstrings. Who's going to be giving this a try? Let us know in the comments ð For more fun fitness content, follow us on social and subscribe! Instagram:   / puregymofficial  Facebook:   / puregym  Twitter:   / puregym  TikTok:   / puregymofficial  #PureGym #GymTips #WeekendWorkout
