I Don’t Even Know Who I Am Anymore: What Abuse Steals From You

If you’ve ever said, “I don’t even know who I am anymore,” you are one of many women who tell me this. Abuse doesn’t just hurt you. It rewires your sense of self. You shrink to survive. You abandon yourself to keep the peace. And by the time it’s over, you’re not even sure who you were before it started. In this video, I’m breaking down exactly why abuse erases your identity - and how to start rebuilding it from the ground up. This isn’t about getting your “old self” back. This is about finally becoming who you were always meant to be, without the shame, fear, or conditioning. ▶ Ready to rebuild? Join my 12-week group program Rise & Rebuild We start with the truth and end with your comeback. https://strongerthanbefore.ca/rise-an...