Rakul Preet Singh & Pragya Jaiswal Turn To Cold Water Therapy For Fitness | Know Benefits & More

Rakul Preet Singh taking a dip in ice cold water recently went viral on Instagram. And she's not the first or the last. Many celebrities have done it in the past. So, is this a new Tik Tok challenge? A trend, perhaps? What exactly is a cold water therapy or cold water plunges? What are its potential health benefits? You'd be surprised to know the many benefits and outcomes of ice baths. Watch the full video to know everything there is about this trend. #rakulpreetsingh #coldwatertherapy #pragyajaiswal #cryotherapy #icebath lifestyle news | health updates | travel stories | lifestyle | news18 | n18oc_lifestyle Liked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: / @showshaindia Follow Showsha on Instagram:   / showsha_   Follow Showsha on Facebook:   / showsha   Follow Showsha on Twitter:   / news18showsha   More entertainment and lifestyle news and updates on: https://www.news18.com/lifestyle/