AP Psychology 2025| 5.1 Introduction to Health Psychology Explained| CED Question 1

🧠 Health Psychology: The Science Behind Wellness & Behavior | AP Psychology Unit 5 Why do some people stay healthy while others frequently get sick? How does stress impact your physical health? 🤔 In this video, we break down Health Psychology, a key concept in AP Psychology, to help you understand how behavior, mental processes, and stress influence physical health. Whether you’re studying for the AP Psych exam or just curious about the mind-body connection, this video has everything you need! 💡 What You’ll Learn: ✅ What is Health Psychology, and why does it matter? ✅ How stress, lifestyle choices, and coping strategies affect wellness ✅ The link between mental processes and physical health ✅ Unhealthy behaviors (e.g., smoking, poor diet) and how psychology helps change them ✅ The physiological effects of stress and how to manage it ✅ The Placebo Effect & Cognitive-Behavioral Therapy (CBT) – How thoughts impact healing ✅ Health psychology in action – Strategies for living a healthier life 📖 Key AP Psychology Terms Covered: 🔹 Health Psychology – How biological, psychological, and social factors influence health 🔹 Stress & Coping Mechanisms – Effects of chronic stress on the body 🔹 Behavior & Physical Health – How habits like smoking, diet, and exercise shape wellness 🔹 The Mind-Body Connection – How thoughts, emotions, and attitudes affect physical health 🔹 Cognitive-Behavioral Therapy (CBT) – How changing thought patterns improves well-being 🔹 Placebo Effect – The power of belief in healing 🚀 Boost Your AP Psychology Score! This video aligns with AP Psychology Unit 5: Health Psychology, covering CED Topics to help you ace your AP Exam. Perfect for test prep, class review, or anyone interested in psychology! Ap Psych Unit 5 - Slides, Study notes, workbook https://www.teacherspayteachers.com/P... Key Terms https://www.teacherspayteachers.com/P... 🔥 SUBSCRIBE for More AP Psychology Videos! 🔥 🔔 Turn on notifications so you never miss a study guide! #HealthPsychology #APPsychology #MindBodyConnection #StressManagement #PsychologyReview #APPsychExam #CognitiveBehavioralTherapy #PlaceboEffect #Wellness #BehavioralPsychology