OM Chanting: Science Reveals How It Changes Your Brain in 2026

Transform your sleep naturally with this 15-minute OM chanting meditation, designed to calm your mind, relax your nervous system, and guide you into deep, peaceful rest 🌙✨ OM (ॐ) chanting is a powerful ancient sound vibration that helps reduce stress, slow racing thoughts, and balance your inner energy. This meditation is perfect for nighttime relaxation, insomnia relief, anxiety reduction, and deep sleep. #OMChanting #DeepSleep #SleepMeditation #NightMeditation #CalmMind #RelaxationMusic #HealingSounds #OMMeditation #StressRelief #PeacefulSleep #InsomniaRelief #MeditationForSleep #SpiritualHealing #MindRelaxation #OMSound #NightCalm #SleepBetter #InnerPeace #YogaNidra #AnxietyRelief 🎧 Use headphones for best experience 🛌 Listen before sleep or while lying comfortably 🌿 Ideal for daily night routine 🔔 Disclaimer: This video is for relaxation, meditation, and spiritual wellness purposes only. It is not a substitute for medical advice. 🎵 Audio Credit: OM Chanting audio used in this video is royalty-free and sourced from Pixabay. om chanting for sleep 15 minute om chanting deep sleep meditation night meditation for calm mind om sound meditation healing om chanting meditation for anxiety relief relaxing mantra for sleep sleep meditation music om chanting for peace guided sleep meditation spiritual sleep sounds stress relief meditation night relaxation music om chanting nightly calm If you find this meditation helpful, please like, share, and subscribe to support the channel 🙏