16 గంటల ఉపవాసం ఇంటర్మీటెంట్ ఫాస్టింగ్|16/8 Intermittent Fasting Plan for weightloss #fasting #shorts

16 గంటల ఉపవాసం ఇంటర్మీటెంట్ ఫాస్టింగ్ | 16/8 Intermittent Fasting Plan for Weight Loss | Socialpost Health #IntermittentFasting #WeightLoss #FastingPlan #HealthyLifestyle #FatLoss #DietTips #healthtipsintelugu #teluguhealthtips #socialpost #socialposthealth Welcome to Socialpost Health! Socialpost Health – Your Health, Your Voice in Telugu! Welcome to a dedicated Telugu health podcast channel where we bring you expert interviews, informative health talks, and real-life wellness stories. Our episodes feature doctors, health specialists, fitness coaches, and mental health experts who share insights on fertility, diabetes, mental well-being, nutrition, sleep, lifestyle changes, and more. Whether you're looking to understand your health better or explore expert advice in Telugu, this is the perfect place to stay informed and inspired. 🎧 Tune in, learn, and live healthier – all in your language! For Any Promotions and Interviews, Contact Us Phone: +91 8885554884 Email: [email protected] Follow us on Facebook:   / socialposthealthtips   Instagram:   / socialpost_health   Youtube:    / @socialposthealth   For Your Hospital Promotions and Interviews Contact us: Phone: +91 8885554884 Email: [email protected]