Feeling drained in the summer heat? Discover the top 5 natural foods that keep your body cool, hydrated, and full of energy during hot days. From lemon water to watermelon and sattu — these superfoods are your summer survival kit! Perfect for viewers in the USA, UK, Canada, Australia, and beyond who want to stay healthy with easy, affordable summer foods. 🌞 Don’t forget to like, share, and subscribe for more natural health tips! #SummerFoods #NaturalEnergy #StayCool #HealthyLiving #HydrationTips #SummerHealth #Superfoods #DesiRemedies #WellnessTips