77: The Real Reason You’re Stuck: Reprogramming Your Mind

#ReprogrammingYourMind #RewireYourBrain #MindsetShift #PersonalDevelopment #SelfImprovement #BreakingBadHabits #MentalProgramming #PersonalGrowth #MindsetPodcast To Learn More About Angie Wisdom: https://angiewisdom.com Subscribe to my Youtube Channel:    / @angiewisdomlifecoach   Follow Me on Instagram:   / angiewisdomlifecoach   Connect With Me on LinkedIn:   / angie-wisdom-50b734180   Purchase Your Morning Minset Journal: https://angiewisdom.com/morning-minds... Listen + Subscribe on Your Favorite Platform: Apple: https://podcasts.apple.com/us/podcast... Spotify: https://open.spotify.com/show/1PBijrW... Google: https://podcasts.google.com/feed/aHR0... Chapter 00:00 Why change feels so hard 02:10 The frustration of not following through 05:00 It’s not motivation or discipline 08:40 How subconscious programming works 12:30 Why your brain resists change 17:10 Real-life example: mornings & sleep 22:00 Why avoidance keeps repeating 26:40 Identifying your old mental programs 31:20 Choosing a new program 35:50 Reprogramming your mind with affirmations 40:10 Backing new beliefs with action 44:20 The fastest way to reprogram your mind 48:30 Your 7-day reprogramming challenge 52:10 How change starts to feel effortless 55:30 Final message & encouragement The Real Reason You’re Stuck: Reprogramming Your Mind