High blood sugar does NOT always come from food. Stress alone can raise sugar levels. When you feel tension, fear, or pressure, the brain releases cortisol and adrenaline. Cortisol directly signals the liver to push glucose into the blood — even if you haven’t eaten anything wrong. That’s why many diabetics see sudden sugar spikes on stressful days. This is not belief. This is stress-hormone physiology. If you want to understand why this happens, how fast it happens, and how to stop stress-driven sugar spikes, watch the full episode. The complete video is linked below. Full Episode Link 👇 • Reverse Diabetes Using Stress Release & Em... #StressAndDiabetes #Cortisol #BloodSugarSpike