Stop, Breathe and Recharge - 10 min Meditation to Slow Down

Pause for a moment in your busy day and join me for a few minutes of meditation. Check in with yourself, see where your body holds tension, breathe and slow down. ✨ Subscribe to my channel 👉https://bit.ly/balancedandfertileyoga 🔔 Don’t forget to click on the bell to turn on post notifications! Visit my website for further support 👉 https://linktr.ee/balancedandfertile/ Don't forget to follow me on Instagram 👉   / balanced.and.fertile   Balanced and Fertile Yoga - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Balanced and Fertile Yoga from any and all claims or causes of action, known or unknown, arising out of Balanced and Fertile Yoga’s negligence.