7 Habits To CHANGE YOUR LIFE In Just 21 DAYS (Self-Development Kickstart)

7 Habits To CHANGE YOUR LIFE In Just 21 DAYS (Self-Development Kickstart)

Looking to kickstart your self development journey and change your life in just 3 weeks? 💖 In episode 1/4 of my 2026 Glow Up Bootcamp series, I’m sharing 7 life-changing habits that transformed me from shy, lazy, and overwhelmed into confident, productive, and unstoppable. These actionable steps will help you reset your mindset, build confidence, curate your energy, and glow up mentally, physically, and emotionally. #selfimprovement #glowup #21daychallenge #3weektransformation #selflove #motivation #mindset #personalgrowth #madisonhaynes #getupandglow Access exclusive content tailored to your own self improvement journey needs for less than $3 a month! Join the Patreon for VIP Glow Babes and Divas: https://patreon.com/GetUpandGlow?utm_... timstamps 00:00 Setting Big Goals for 2025 00:45 Introducing the 2026 Glow Up Bootcamp 01:18 Defining Your Self-Improvement Journey 02:24 The Power of Visualization 04:01 Reclaiming Your Time from Social Media 07:09 The Importance of Solo Dates 09:36 Building Confidence from Within 11:12 Eliminating Toxic Influences 16:58 Mindful Eating and Portion Control 20:37 Decluttering Your Space 22:59 Embracing Feminine Energy 25:37 Conclusion and Upcoming Episodes Whether you’re starting your glow-up journey, aiming for a 21-day transformation, or just looking to feel more aligned and confident, this episode is your ultimate guide. If I can do it, you can too diva...let’s get up and glow together! 💗 Try Luxy here — unlock better matches: https://luxy.onelink.me/Ipdm/rk2501y4 💗 Don’t forget to leave a comment, share with a friend, and subscribe for more self improvement, personal growth, and mindset tips. The pinkest Linktree you’ve ever seen: linktr.ee/getupandglowpodcast Get Daily Tips To Become The BEST Version of Yourself! Follow The Socials 😊 TikTok: Get Up & Glow: Madison Haynes (@getupandglowpodcast) | TikTok IG:   / getupandglowpodcast   My IG:   / madison.haynes   Shop the CUTEST PINK Amazon Must-Haves: https://www.amazon.com/shop/madisonha... ABOUT ME: Hi, I'm Madison. Your glow up fairy godmother! I’m 26 years old, live in Toronto, Canada, and have a passion for self-improvement. I was sick of being shy, anxious, insecure, and constantly held myself back out of fear. I’ve spent years reading and educating myself on self-development and have been able to glow up and transform my life completely. My mission is to help women improve themselves, build confidence, and create a life they truly adore. How To Study Like Elle Woods from Legally Blonde:    • How To Study Like Elle Woods from Legally ...   How To Become An “It Girl” Like Serena Van Der Woodsen:    • How To Channel SERENA Van Der Woodsen ‘IT ...   Best Self Improvement Podcasts To Help You TRANSFORM Your Life and Become That Girl Become the BEST Version of Yourself:    • How To Become The BEST Version of Yourself...   Master Detachment & Attract ANYTHING:    • HOW To DETACH Like a Femme Fatale | Master...   Unleash Your Inner Femme Fatale – Confidence & Femininity:    • Unleash Your Inner Femme Fatale| Embrace Y...   Enter Your Villain Era & Stop People Pleasing:    • Enter Your VILLAIN ERA | Discover Your Inn...