The REAL Reason You're Tired, Bloated & Gaining Weight After 40 | 5 Hidden Root Causes
Feeling like your body is working against you? 🤔 If you're over 40 and struggling with stubborn weight gain, constant fatigue, bloating, and brain fog no matter how clean you eat or how many supplements you try you are NOT alone, and it is NOT your fault. So many women are told to just "eat less and move more," or that their symptoms are simply anxiety or a normal part of aging. But what if there's something deeper going on? In this video, Registered Nurse and Holistic Health Coach Tina Hergert pulls back the curtain on the conventional approach to health and introduces a new way of understanding your body's signals. Instead of just masking symptoms, we're diving deep to uncover the 5 most common hidden root causes that could be keeping you stuck. Join us to finally understand what's really going on and start your journey from just surviving to truly thriving! ✨ ✨ Ready to connect the dots in your own health? ✨ Don't forget to like this video, subscribe for more holistic health tips, and hit the notification bell so you don't miss the next video in this series! 👍🔔 TIMESTAMPS: 00:00 - Are You Feeling Betrayed By Your Body? 00:55 - Meet Tina Hergert, RN & Holistic Health Coach 01:09 - The Problem with Chasing Symptoms vs. Finding Root Causes 01:42 - Why Symptoms Are Your Body's Way of Communicating 02:22 - The 5 Most Common Hidden Health Issues for Women Over 40 02:31 - Root Cause #1: Toxin Overload 🌿 03:09 - Root Cause #2: Gut Imbalance (The Gut-Hormone Connection) 04:47 - Root Cause #3: Hormonal Imbalances (Perimenopause & Beyond) 05:28 - Root Cause #4: Chronic Stress & Cortisol Chaos 06:16 - Root Cause #5: Blood Sugar & Insulin Resistance 07:00 - The Big Takeaway: It's Not Your Fault! 07:19 - Are You Experiencing These Clues? (A Moment for Self-Reflection) 07:58 - Let's Connect! Share Your Journey in the Comments 👇 08:05 - What's Next: How to Move from Surviving to HEALING 08:46 - Your Invitation: Grab the Free Checklist & Subscribe! CONNECT WITH ME: Website: www.tinahergertrn.com Instagram: www.instagram.com/tinahergertrn Facebook: / tinahergertrn
