This deep healing sleep music combines 432Hz and 528Hz frequencies to help release stress, calm the mind, and support deep, peaceful sleep. This music is designed to help you relax deeply, slow down racing thoughts, and gently guide your body into a state of deep, restorative sleep. The combination of healing frequencies such as 432Hz and 528Hz is commonly used to promote relaxation, emotional balance, and a sense of inner calm. Many listeners use this type of music at night to unwind after a stressful day, reduce anxiety, and fall asleep more naturally. 🎧 How to use: • Play at low to medium volume • Use headphones or speakers before sleep • Let the music play throughout the night • Focus on slow breathing and relaxation You can listen while sleeping, meditating, or simply resting. If your mind feels busy at night… If stress or anxiety keeps you awake… If you wake up in the middle of the night and can’t fall back asleep… This music was created for moments like these. Let go, relax, and allow your body to rest. ⚠️ Disclaimer: This content is not intended to diagnose, treat, cure, or prevent any medical condition. This music is for relaxation and entertainment purposes only. #432Hz #528Hz #HealingSleep #DeepSleepMusic #SleepMusic #RelaxingMusic #StressRelief #MeditationMusic #HealingFrequencies #CalmMind #PeacefulSleep