Did you know that something as simple as ONE nut a day 🥜 could help support a healthy prostate naturally? In today’s video, we’re revealing how a powerful, science-supported nut may help reduce prostate enlargement, improve urinary flow 🚽, and support men’s health as they age 💪. This isn’t a random food trend. This nut is rich in zinc, plant sterols, healthy fats, and anti-inflammatory compounds that play a critical role in prostate function 🧬. Men over 40 are especially at risk of prostate enlargement, but the good news is—nutrition can make a real difference 🍽️. We’ll break down how it works, how much to eat, when to eat it, and the biggest mistakes to avoid ❌. If you want a simple, natural, daily habit that supports prostate health without medication, this video is for you ✅. Stay until the end because we’ll also share who should NOT eat it and how to combine it with other foods for maximum benefits 🔥. #ProstateHealth #MensWellness #NaturalHealing #HealthyAging #NutritionScience Prostate enlargement affects millions of men worldwide, especially after the age of 40. In this video, you’ll discover how eating just one specific nut daily may help naturally reduce prostate enlargement, improve urinary symptoms, and support long-term prostate health. Backed by nutrition science and practical advice, this video explains how it works, how to consume it safely, and why small daily habits can lead to powerful health changes. If you’re looking for natural prostate support without harsh treatments, this video is a must-watch. 🎯 Why Should You Listen To This Speech? ✔️ Explains prostate health in simple language ✔️ Based on nutrition science, not hype ✔️ Easy daily habit anyone can follow ✔️ Helps men over 40 protect long-term health ✔️ Covers benefits, risks, and best practices ⏱️ Video Timestamps (26:43) 00:00 – Introduction: Why Prostate Health Matters 02:15 – What Is Prostate Enlargement (BPH)? 05:10 – The ONE Nut That Supports Prostate Health 08:40 – How This Nut Works Inside the Body 12:30 – Best Time & Quantity to Eat It 15:50 – Science & Nutrients Behind the Benefit 19:10 – Who Should Avoid or Be Careful 22:30 – How to Combine It for Better Results 25:10 – Final Thoughts & Daily Habit Reminder #ProstateEnlargement #BPHRelief #MensHealthTips #ProstateCare #NaturalProstate #HealthyProstate #ZincForMen #MenOver40 #AgingWell #NutritionForMen #UrinaryHealth #ProstateSupport #HolisticHealth #FoodAsMedicine #PreventiveHealth #WellnessForMen #NaturalRemedies #HealthEducation #LongevityTips #AntiInflammatoryFoods #MenFitness #HealthyLifestyle #TakeCareOfYourHealth, #HealthyHabits, #WellnessJourney, #LiveStronger, #HealthIsWealth, #DailyHealthTips, #AgeGracefully, #NaturalLiving, #SelfCareMatters, #BetterEveryDay, #MindBodyHealth, #StayHealthy, #LongevityLifestyle, #MenSelfCare, #HealthyChoices, #NutritionMatters, #LifeWellness, #StrongBody, #SmartHealth, #HealthyMind Dr William Li, prostate health nutrition, angiogenesis diet, foods that heal, immune boosting foods, anti inflammatory nutrition, plant based healing, nutrition science, disease prevention foods, healthy aging diet, men’s health nutrition, natural prostate support, zinc rich foods, clinical nutrition, food as medicine, lifestyle medicine, functional nutrition, evidence based diet, prostate wellness foods, health longevity diet