Top 5 High-Oxalate Foods Linked to Higher PSA Levels & Eat These Instead

Enlarged prostate diet mistakes could be raising your PSA right now. Understanding the enlarged prostate diet connection is crucial — because the wrong enlarged prostate diet choices trigger inflammation. In this video, you'll discover foods that raise PSA levels, the truth about high PSA foods, how PSA levels and diet are connected, and which foods that increase PSA through oxalate content. Before we begin, hit Like and Subscribe to Prostate Health Tips for weekly videos on high oxalate foods, foods to avoid with high PSA, and trusted prostate nutrition strategies for men over 60. Now, let's talk about the 5 high oxalate foods to avoid that worsen PSA and prostate inflammation — and the low-oxalate alternatives you should eat instead. 💡 Research shows oxalates and inflammation are closely linked. When oxalate crystals accumulate, your immune system responds with inflammation that can raise PSA. The right prostate inflammation diet eliminates high-oxalate triggers and focuses on low oxalate foods that support healing. You'll learn: ✅ The 5 top high oxalate foods raising your PSA levels ✅ Why foods that raise PSA levels through oxalates cause inflammation ✅ Which high PSA foods to eliminate from your enlarged prostate diet ✅ How PSA levels and diet quality directly affect test results ✅ The connection between foods that increase PSA and oxalate content ✅ Best low oxalate foods for a prostate inflammation diet ✅ Complete diet to lower PSA with foods to lower PSA naturally ✅ Essential low oxalate diet for prostate health principles ✅ Natural ways to lower PSA through smart food swaps 👉 These 5 high-oxalate foods — spinach, almonds, beets, sweet potatoes, and chocolate — can contain 100-800mg of oxalates per serving. Replace them with low-oxalate alternatives and support your body's natural healing process. 👉 Subscribe to Prostate Health Tips for more evidence-based insights on diet to lower PSA, inflammation reduction, and prostate nutrition for men over 60. Disclaimer: This video is for educational purposes only and is not intended as medical advice. It should not be used to diagnose, treat, cure, or prevent any disease. Always consult with your qualified healthcare provider before making changes to your diet, lifestyle, or treatment plan. Results may vary for each individual. #prostatehealthtips #oxalates #PSAlevels #enlargedprostate #prostateinflammation #lowoxalatediet #menshealth #prostatehealthover60