"Have you experienced a relapse on your semen retention journey? Don't worry, you're not alone. In this video, we'll discuss how to deal with relapse, learn from it, and use it as fuel to strengthen your resolve. If you're looking for guidance on how to stay focused and keep moving forward, this video is for you. Whether you've been practicing semen retention for a few days or a few months, it's normal to face setbacks. It's not about how many times you fall, but how many times you get back up. Watch this video for practical advice, motivational tips, and encouragement to keep you on track. Don't forget to like, comment, and subscribe for more motivational content on self discipline and personal growth." SUBSCRIBE HERE: / @victor_academy1 FOLLOW ME ON SOCIAL MEDIA: / victoracademy1 tiktok.com/@victor_academy1 TIMESTAMP: 0:00 - 0:30 The meaning of Relapse 0:30 - 1:08 SECTION 1: Understanding Relapse 1:08 - 2:00 SECTION 2: What To Do After A RELAPSE 2:00 - 2:45 SECTION 3: The Power of Resilience 2:45 - 3:12 SECTION 4: Final Words of Encouragement 3:12 - 3:26 SUBSCRIBE!!!!!! #semenrention #semenretentionrelapse #selfdiscipline #howtostayfocused #motivationformen #selfcontrol #personalgrowth #mentaltoughness #riseagain #motivation #victoracademy #motivationalvideo #viral