Struggling to stay consistent with your habits? ⏱️ The 2-Minute Rule from James Clear’s Atomic Habits is the game-changer you need. Instead of overwhelming yourself with big goals, you’ll learn how to scale every habit down to just two minutes—making it so easy you can’t say no. 📌 What you’ll learn: • How the 2-Minute Rule removes resistance to starting • Real-life examples of people who transformed their lives using it • Why repetition, not intensity, is the secret to long-term change Start small. Stay consistent. Watch your life transform. 🌱