Standing neck, shoulder and upper back mobility stretch for holiday travels

Standing neck, shoulder and upper back mobility stretch for holiday travels #neckpain #shoulderpain #lowbackpain #backpain #spinetherapy #posture #yoga #therapy #regen #specialist #pusrawi #stretch #holiday #travel #drsallehuddinabdullah #spinesurgeon #orthopaedicsurgeon #hospitalpusrawi #regenspecialistcentre #kualalumpur #petalingjaya