Healing a Broken Heart While You Sleep | Deep Sleep Meditation & Hypnosis

As you drift into deep, restful sleep, this guided meditation and hypnosis helps your subconscious release emotional pain, soothe heartbreak, and begin true inner healing. This session is designed to work while you sleep, allowing your mind and heart to restore naturally—without effort, force, or reliving the pain. Simply press play, get comfortable, and let healing happen in the background. In this deep sleep meditation, you will gently: • Release emotional pain and heartbreak • Calm the nervous system and quiet the mind • Let go of grief, sadness, and emotional exhaustion • Feel safe, supported, and emotionally held • Begin healing your heart at a subconscious level • Wake up feeling lighter, calmer, and more at peace Perfect for: • Healing after a breakup or loss • Emotional exhaustion and heartache • Nighttime anxiety or overthinking • Letting go of the past with compassion • Restoring emotional balance while you sleep