Stop trying to change your life overnight. It doesn't work. In "Atomic Habits," James Clear explains why "Systems" are better than "Goals." If you get 1% better every day for a year, you end up 37x better. If you get 1% worse, you drop to zero. This animated summary breaks down the science of small habits. Forget motivation—build a system. Subscribe for more Animated Book Summaries! #atomichabits #jamesclear #booksummary #selfimprovement #productivity #habits #motivation #personaldevelopment #books #reading #animatedsummary #success #discipline #lifehacks #shorts #booktube #1percentbetter